March 25, 2025
Why Waking Up at 3 AM Could Be More Than Just a Bad Dream
Ever jolt awake at 3 AM, heart racing, and wonder why you can’t just sleep through the night? You’re not alone. While it’s easy to blame stress or a late-night snack, some traditions suggest there might be more to it—possibly even a spiritual awakening. Here’s what could be happening when the clock strikes those eerie early hours, plus some tips to turn a restless night into a moment of peace. The Spiritual Side of Sleeplessness Some believe that waking up between 3 and 5 AM could be a nudge from something bigger. Often called the “Witching Hour,” this time is
