43-year-long Study Found Coffee Was Associated with 18% Lower Risk of Dementia
After an impressive 43-year journey documenting the coffee and tea consumption of healthcare professionals, researchers have unveiled findings that reinforce the notion that coffee may play a role in promoting better neurological health. The most significant benefits appeared among participants who enjoyed 2-3 cups of caffeinated coffee or 1-2 cups of tea daily. While consuming more than this amount didn’t enhance the health benefits, it also didn’t prove harmful. This extensive study analyzed data from 131,821 participants enrolled in the Nurses’ Health Study (NHS) and the Health Professionals Follow-Up Study (HPFS), making use of a rich dataset spanning over four









